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  • 4 Reasons Fish Should Be a Staple in Your Diet

    September 02 , 2016

    Scared you'll ruin it? Afraid the house will smell? Is it just too...fishy? It's time to let go of the excuses and start cooking fish in your kitchen. Read more...

    Source : Shape.com
  • Eating Fish for Heart Health

    August 17 , 2016

    If fish isn’t already a regular part of your diet, do your heart a favor and try a serving once a week, preferably twice. The benefits come from Read more...

    Source : Alice Lichtenstein, D.Sc., former chair of the American Heart Association's Nutrition Committee
  • How to Cook Calamari

    August 13 , 2016

    *On the Stove: - Step 1: Heat 2 to 3 tbsp. of cooking oil or butter in a skillet. - Step 2: Wash the calamari tubes under cool running Read more...

    Source : livestrong.com
  • How To Cook Fish on the Stovetop

    August 02 , 2016

    A- Pat the fish dry: Use a paper towel to pat the fish dry on both sides. Sprinkle with salt and pepper: Sprinkle the top of the fish generously with Read more...

    Source : thekitchn.com
  • How to know if your Fish fillets is good?

    July 29 , 2016

    Fish Fillets A- Look for vibrant flesh: All fish fade as they age. If the fillet still has skin, that skin should look as pristine as the skin on an Read more...

    Source : fishcooking.about.com
  • Cool Facts About Shrimps

    July 21 , 2016

    Here are some interesting facts that you probably didn't know about shrimps: 1. They dance: To attract fish, cleaning shrimp wave their white antennae Read more...

    Source : sportdiver.com