Pacific Hake - Headless & Gutted

Fish Type: Pacific Hake

Category: Raw

Pack Sizes:

  • 2Kg


Processed from premium wild caught Pacific Hake (Merluccius Productus) or (Merluccius Gayi), headless, gutted & tail-off.

Thaw for 7 to 8 hours in the refrigerator and clean before cooking. Deep fry: Mix 6 tablespoons of flour, 6 teaspoons of cornstarch, 3 teaspoons of baking powder, and 1/4 teaspoon of salt. Add the mixture to one egg white, then add 7 tablespoons of ice water. Mix until lumps disappear. Dip fish into batter. Deep fry in preheated vegetable oil at 180°C for 18 to 20 minutesor until golden brown. Baked: Preheat oven to 200°C. Place thawed fish in greased baking dish. Season with salt and pepper. Cover with tomato sauce and/or sliced onions. Bake for 20 to 25 minutes.

Per 100g: Energy: 370kJ (88.5kcal) / Protein: 18.6g / Carbohydrates: 0g / Fat: 1.3g /

+4°C - 24 hours / -6°C - 4 days / -12°C - 2 weeks / -18°C - Until Expiry Date / This product is frozen. Do not refreeze after defrosting

  • Jordan
  • Lebanon